Gym Instructing and Personal Training
Gym Instructing and Personal Training - L3 Diploma in Gym Instructing & Personal Training
Gym Instructing and Personal Training in Woolwich
The Diploma in Gym Instructing & Personal Training aims to provide learners with the knowledge and skills they will need to prescribe, plan and deliver safe and effective exercise programs, and pursue a career in personal training.
Students will obtain a suitable introduction to gym instruction, advancing to more specific personal training activities.
Gym Instructing and Personal Training near me in the UK
Course Highlights
Using comprehensive E-resources, students can study theory elements online at a time convenient for them as part of this blended learning course.
The course is a Level 3 advanced course with the subject area Sport & Exercise Sciences. It is a part-time program which will last for eight weeks. You will take the course two times a week. In addition, in-person classes are available on various dates comfortable for you.
It includes a practical program, and students will develop their skills and knowledge through presentations, case studies, role-plays, reports, and discussions. Upon completion, this course will give you an in-depth understanding of the critical elements of personal training.
Achieving a Level 3 Diploma allows you to add a Basic Fitness-Specific Business Unit and apply for 'bolt-on' Active IQ Courses such as Kettlebells, Weight Management, and Specific Group Training.
Following are the benefits you get from the course:
• In one class, you will earn two qualifications
• After completing the course, you can work as a fully qualified personal trainer in a gym.
• Participating in physical education classes with qualified and experienced instructors
• Build your health and fitness network by learning with like-minded students
Assessment
Our program has an internal assessment component where students must complete a portfolio of evidence, a practical demonstration/assignment, and coursework.
In addition, you will need to sit for a multiple-choice exam, which will be assessed internally.
Course Structure
The course provides certification from Innovate Awarding and recognition from CIMSPA.
With the help of the knowledge provided by the course, you can give adequate support to clients who participate in exercise and physical activity.
There will be both online learning and teaching sessions. Before the practical sessions, you will have access to the E-learning resources.
In this course, you will study the following topics:
- Safety, health, and welfare in the fitness industry
- Exercise and physical activity support clients
- Physical fitness, health, and exercise principles
- Physiology and anatomy for exercise and health
- Creating a training program for individual client
- Incorporating nutrition principles into a physical activity program
- Personal training and gym instruction principles
Teaching sessions include the following:
- Support for clients engaged in physical activity and exercise
- Planning an exercise program based on gym facilities
- Instructing practices in a gym
- Developing client-specific training programs
- Providing personal training services
Entry Requirements
Following are the requirements for entry:
- The learner must be 16 or above
- As part of the initial assessment conducted at the interview, students must achieve a level 1 in English and a level 3 in math or have a GCSE grade C/4 or equivalent Functional Skills at level 2.
- A positive reference demonstrating good attendance and punctuality may also be required.
- The candidate should have a suitable background in personal training and gym usage.
- A competent degree of physical fitness is required, as well as good communication skills and a keen interest in the fitness industry.
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